Find healing and balance through psychotherapy to foster personal growth and emotional well-being.
Current research indicates that almost all sicknesses have psychological causes along with their physical ones. Therefore psychological treatment of many sicknesses is in practice in many developed countries, along with or without medication. This is not just for mental disorders, and very serious sicknesses like Chronic heart Disease (CHD) , cancer have incorporated psychological treatment to its standard treatment regime as a vital component. In Sri Lanka there are only very few registered psychologists.
While psychotherapy results in permanent, long term changes in your personality, mood, problem solving capacity, attitudes and the entire person it causes absolutely no side effects.
This would vary depending upon your problem, but usually the rough estimate is once a week treatment for 3 months. This would be discussed with you at the initial stage of your treatment.
We understand that you have questions, and we welcome them. Below is the collection of queries which comes frequently from our clients.
Psychotherapy is effective for anxiety, depression, stress management, and relationship issues.
Sessions typically last 45–60 minutes.
The number of sessions depends on individual needs, ranging from a few weeks to several months.
Yes, all sessions are private and confidential in accordance with ethical guidelines.
Yes, psychotherapy often complements medication prescribed by a psychiatrist.
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